Baby yoga is based on traditional yoga movements, which have been used to help improve health and wellbeing. Baby yoga sessions also include massage and songs to relax and captivate baby’s attention and to increase the fun. There will be gentle yoga-inspired stretches for you too!
Date:Mondays: April 3, 10, 24, May 1, 8, and 15
Time:1:30 pm to 2:30 pm
Location: Parent Link Centre
Cost: Free, registration is required